Weigh In record (no journal entry) for 09 January 2021
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63 kg
Lost so far: 11.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1801 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Jojohfleche's Weight History
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