Weigh In record (no journal entry) for 10 January 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1044 kcal
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Fat: 65.96g | Prot: 23.47g | Carbs: 93.03g.
Lunch: Плавленный Сыр, Сало, Белый Хлеб, Борщ. Dinner: Начос с Сыром. Snacks/Other: Капуста. more...
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Gaining 0.1 kg a Week
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