Weigh In record (no journal entry) for 25 September 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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809 kcal
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Fat: 36.34g | Prot: 59.90g | Carbs: 64.61g.
Breakfast: Café. Lunch: Aguacate, Pimientos Verdes, Pimiento Rojo, Huevo, Huevo Blanco Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Merluza, DIA Crema de Calabacin, Zanahoria. Snacks/Other: Galleta de Mantequilla o Azúcar, Hacendado Yogur Proteínas Fresa. more...
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1855 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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