Winter_night's Journal, 10 Jan 21

😐 thanks junk food!
I’ll restart to diet tomorrow.
56 kg Lost so far: 7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
883 kcal Fat: 20.40g | Prot: 48.47g | Carbs: 130.93g.   Breakfast: Boiled Egg, Frozen Yogurt, Tuna in Oil (Canned), Apple, Fruit Cocktail or Mix, House Salad, White Rice. more...
Gaining 1.8 kg a Week

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Winter_night's Weight History


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