Weigh In record (no journal entry) for 10 January 2021
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48 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1161 kcal
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Fat: 34.49g | Prot: 63.63g | Carbs: 148.88g.
Breakfast: Pepino (Pelado), Pan Francés, Redondos Sangrecita Criolla, Winter's Cocoa, Gloria Leche Evaporada, 3 Ositos Avena con Cereales Andinos. Lunch: Lomo Saltado, Limonada, Pepino (Pelado), Papas Fritas (Saladas). Dinner: Café Colado. more...
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Losing 7 kg a Week
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Toledo0128's Weight History
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