Weigh In record (no journal entry) for 10 January 2021
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84.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1430 kcal
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Fat: 60.15g | Prot: 49.59g | Carbs: 169.29g.
Breakfast: Envia Yaourt Nature Sucré. Lunch: Crownfield Barres de Céréales Choco et Banane, Pain, Poulet Grillé Rôti ou Cuit au Four, McCain Frites Surgelées . Snacks/Other: Mille Feuille, Nutella Nutella, Banane. more...
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Losing 0.2 kg a Week
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salima.ait's Weight History
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