Weigh In record (no journal entry) for 10 January 2021
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86.7 kg
Lost so far: 11.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1570 kcal
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Fat: 56.08g | Prot: 46.74g | Carbs: 193.74g.
Dinner: Vino Chenin Blanco, Pizza de Queso con Verduras, Pizza de Pepperoni (36 Cm). Snacks/Other: Rumba Rumba. more...
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Losing 0.6 kg a Week
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Pilifusa's Weight History
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