Weigh In record (no journal entry) for 10 January 2021
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1669 kcal
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Fat: 77.80g | Prot: 45.58g | Carbs: 189.11g.
Breakfast: Вологодские Продукты Молоко Цельное Сгущённое с Сахаром, Пятерочка Сахар, Махеевъ Майонез, Котлета Свиная. Lunch: Хлебпром Хлеб Белый, Пятерочка Самса с Говядиной . Dinner: Магнит Апельсин. more...
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Gaining 0.5 kg a Week
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Marinka NOV's Weight History
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