Weigh In record (no journal entry) for 10 January 2021
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104 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2899 kcal
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Fat: 108.82g | Prot: 128.90g | Carbs: 313.07g.
Breakfast: Té sin Azúcar, Del Corral Mortadela de Pollo, Pan. Lunch: Pasticho, Bimbo Pan Blanco Mediano, Caponata, Vino Tinto de Mesa, Pasticho. Dinner: Chorizo, Queso Parmesano (Rallado), Pasta de Tomate, Vino Tinto de Mesa, Espaguetis. more...
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2533 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 3.5 kg a Week
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claudiorubera's Weight History
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