Weigh In record (no journal entry) for 10 January 2021
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53.2 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1080 kcal
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Fat: 72.28g | Prot: 39.30g | Carbs: 66.21g.
Breakfast: President Chantilly, Melitta Café sem Açúcar , Aurora Bacon em Fatias, Ovo, Brigadeiro. Dinner: Forno de Minas Tortinha Congelada Frango, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados. more...
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Losing 2.1 kg a Week
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sousaellen's Weight History
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