Weigh In record (no journal entry) for 10 January 2021
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66.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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600 kcal
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Fat: 15.23g | Prot: 18.01g | Carbs: 104.05g.
Breakfast: Roma Malkist Crackers (2), Banana, Alfamart Buah Naga, Spinach. Lunch: Mujigae Bibimbap. more...
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Losing 0.7 kg a Week
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Anggiptri's Weight History
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