Weigh In record (no journal entry) for 10 January 2021
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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431 kcal
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Fat: 26.74g | Prot: 16.81g | Carbs: 31.91g.
Breakfast: Колбаса Краковская, Помидоры, Hochland Сыр Плавленный, Жареное Яйцо, Рисовые Вафли, Чай с Сахаром. Dinner: Сметана 20%, Суп с Фрикадельками. more...
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Losing 0.0 kg a Week
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Svetlana0007's Weight History
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