Weigh In record (no journal entry) for 10 January 2021
|
106.7 kg
Lost so far: 0.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1642 kcal
|
Fat: 73.72g | Prot: 55.98g | Carbs: 180.85g.
Breakfast: Vitanella Musli Premium. Lunch: Banan. Dinner: Kotlet de Volaille, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wedel Baryłka. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|