Gal 2017's Journal, 10 Jan 21

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Weigh In record (no journal entry) for 10 January 2021

73.7 kg Lost so far: 13 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

676 kcal

Fat: 40.88g | Prot: 22.86g | Carbs: 59.25g. Breakfast: Ducoco Leite de Coco Pronto para Beber, Abacates. Lunch: Matte Leão Matte Leão Zero, Macarrão. Dinner: Sadia Salame tipo Italiano. more...

2337 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Treadmill - 1 hour. more...

steady weight

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Gal 2017's Weight History

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Gal 2017's Journal, 10 Jan 21

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Gal 2017's Weight History