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katjaschm
Journal
25 May 20
katjaschm's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
67.9 kg
Lost so far:
8.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1036 kcal
Fat: 35.33g | Prot: 22.94g | Carbs: 167.78g.
Breakfast:
Alpro Joghurt Kokosnuss, Blaubeeren.
Lunch:
Gut & Günstig Erdbeerrolle.
Dinner:
Olivenöl, Rettich, Rote Paprika, Rote Zwiebeln, Aubergine.
Snacks/Other:
Birnen, Erdbeeren.
more...
2319 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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katjaschm's Weight History
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