katjaschm's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

67.9 kg Lost so far: 8.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1036 kcal

Fat: 35.33g | Prot: 22.94g | Carbs: 167.78g. Breakfast: Alpro Joghurt Kokosnuss, Blaubeeren. Lunch: Gut & Günstig Erdbeerrolle. Dinner: Olivenöl, Rettich, Rote Paprika, Rote Zwiebeln, Aubergine. Snacks/Other: Birnen, Erdbeeren. more...

2319 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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katjaschm's Journal, 25 May 20

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katjaschm's Weight History