Weigh In record (no journal entry) for 07 May 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 84.14g | Prot: 65.53g | Carbs: 209.73g.
Breakfast: Alnatura Schafjoghurt, Papaya. Lunch: Parmesan (Gerieben), Cucina Tomatensoße, DM Bio Rote Linsennudeln, DM Bio Hagebutte Fruchtaufstrich, Himbeermarmelade, Honig, Golden Toast Dinkel Harmonie Sandwich. Snacks/Other: Alnatura Mandelmus, Alpro Soya Mandelmilch Ungesüßt, Landliebe Frische Landmilch 3,8%, Knusperone Schoko Banane Knusper Müsli, Alnatura Schokolade Edelbitter 87%. more...
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Gaining 0.9 kg a Week
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katjaschm's Weight History
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