Weigh In record (no journal entry) for 10 January 2021
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69.4 kg
Lost so far: 20.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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870 kcal
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Fat: 35.11g | Prot: 31.96g | Carbs: 108.29g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Томатный Сок, Жареным Луком, Вареники с Капустой. Dinner: Белый Хлеб, Майонез, Азбука Вкуса Салат из Капусты с Кукурузой , Евророс Тефтели Мясные с Рисом. more...
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Losing 0.1 kg a Week
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mashenka.class's Weight History
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