sirman.vg's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
58 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
892 kcal Fat: 27.19g | Prot: 28.46g | Carbs: 135.28g.   Breakfast: Orion Чокопай, Овсяная Каша на Молоке, Сахар, Чай. Lunch: Лимон, Orion Чокопай, Чай, Белый Хлеб, Шоколадница Куриный Суп-Лапша. more...
1413 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sirman.vg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.