wassilah's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
55.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
812 kcal Fat: 16.26g | Prot: 92.05g | Carbs: 77.49g.   Breakfast: The Protein Works Shaker Isolat 90, Oranges, Pommes Gala, Flocons d'avoine Complets, Provamel Lait D’Amandes . Lunch: Chou-Fleur, Merlan. Dinner: Thon, Soupe de Potiron, Choux Blanc. more...
Gaining 0.7 kg a Week

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wassilah's Weight History


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