Weigh In record (no journal entry) for 10 January 2021
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80.4 kg
Lost so far: 7.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1404 kcal
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Fat: 58.72g | Prot: 65.24g | Carbs: 153.80g.
Breakfast: Lidl Fromage Blanc 0%, Crownfield Nougat Pillows. Lunch: Carrefour Feuilleté au Fromage, Tomates, L'étal du Boucher Pavés Marinés aux 3 Poivres. Dinner: Lidl Yaourt Nature Sucré, Monoprix Bio Pain aux Céréales , Amora Mayonnaise de Dijon, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 1.8 kg a Week
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margotpqt's Weight History
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