Weigh In record (no journal entry) for 10 January 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1735 kcal
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Fat: 67.87g | Prot: 55.81g | Carbs: 232.83g.
Breakfast: Mozzarella (Vollmilch), Crepe, Ferrero Nutella, Banane, Crepe Nutella. Dinner: Schokolade, Himbeeren, Naturjoghurt, Ramen. Snacks/Other: Mandarine, Kaki. more...
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1991 kcal
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Exercise:
Cleaning - 30 minutes, Table Tennis (Ping Pong) - 20 minutes, Yoga - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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