Weigh In record (no journal entry) for 08 January 2021
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1027 kcal
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Fat: 21.12g | Prot: 48.19g | Carbs: 169.14g.
Breakfast: Rustiguette Baguette Tradition Norma, Charles & Alice Compote Pommes Passion, Clémentines, Banane, Pommes Pink Lady, Malo Fromage Frais 0%. Lunch: Fraises, Pineapples Ananas Frais, Melon, Malo Fromage Frais 0%, Alpro Plus de Fruits Framboises Pommes sans Sucre Ajouté, Brioche Dépoli à la Cannelle Sucrée. Dinner: Carrefour Demi-Baguettes Précuites, Concombre (Pelé), Milbona Skyr Framboise, Pineapples Ananas Frais, Fraises, Melon, Saladinettes Olives Piquantes Dénoyautées , Avocat, Tomates Cerises, Échalotes, Auchan Pamplemousse Chinois, Sucrine, Bistro Vite Coleslaw Râpé sans Sauce, Oeuf de Caille, Rians La Faisselle 0%, Potimarron, Poireaux Cuits, Céleri. more...
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Losing 0.7 kg a Week
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