Weigh In record (no journal entry) for 10 January 2021
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132 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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510 kcal
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Fat: 26.55g | Prot: 26.00g | Carbs: 41.17g.
Breakfast: Сыр Сулугуни, Чай, Жареное Яйцо, Макароны Отварные. Snacks/Other: Яшкино Овсяное Печенье Сдобное , Капучино. more...
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Gaining 0.2 kg a Week
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