Weigh In record (no journal entry) for 10 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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654 kcal
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Fat: 33.62g | Prot: 21.75g | Carbs: 65.43g.
Breakfast: Торт, Буханка Хлеб Бездрожжевой Заварной, Печень Трески, Кета. more...
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Gaining 0.3 kg a Week
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pereslavtsev's Weight History
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