Weigh In record (no journal entry) for 10 January 2021
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1789 kcal
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Fat: 50.96g | Prot: 77.47g | Carbs: 221.18g.
Breakfast: Apfelsinen. Lunch: Rothaus Tannenzäpfle, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Die Landküche Kasselerbraten. Dinner: Die Landküche Kasselerbraten, Exquisa Quark Genuss Typ Bratapfel. Snacks/Other: Äpfel, Apfelsinen, Merci Merci Finest Selection. more...
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Gaining 3.5 kg a Week
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Sandroich's Weight History
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