|
😁😁
|
106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1745 kcal
|
Fat: 45.69g | Prot: 87.91g | Carbs: 166.68g.
Breakfast: Joker Le Fruit, Bonne Maman Confiture Fraises, St Hubert Oméga 3, Baguette, Saint Louis Sucre Morceaux de Canne, Senseo Café Classique . Lunch: Bridelight Camembert 5%, Baguette, Vin de Table Rouge, Puget Huile d'olive Vierge Extra, Pommes de Terre (Peau, avec du Sel, Bouillies), Carrefour Rôti de Bœuf, Apéricube Apéricube, Saint Agaune Saucisson Sec, Saint Agaune Chorizo, Vin Rosé. Dinner: Joker Jus d'orange, Whisky, Saint Christophe Sauce Américaine, Le Gaulois Aiguillettes de Poulet, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marie Blachère Baguette. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LOLO-5928's Weight History
|