Weigh In record (no journal entry) for 10 January 2021
|
109.1 kg
Lost so far: 13.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1260 kcal
|
Fat: 88.42g | Prot: 62.67g | Carbs: 59.45g.
Breakfast: Spiegelei, Spitzpaprika, Destan Sucuk. Lunch: Actimel Actimel, Zirkulin Flohsamenschalen. Dinner: Balsamico, Olivenöl, Gurke (Geschält), Tomaten, Edeka Salatmix Traditionell, Brokkoli, Goldessa Frischkäse Balance, Bavaria Blu der Sanfte. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|