Weigh In record (no journal entry) for 10 January 2021
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103 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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386 kcal
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Fat: 11.62g | Prot: 14.21g | Carbs: 59.06g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Борщ Украинский. more...
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Gaining 0.3 kg a Week
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GENDOLF_03's Weight History
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