hytcancan's Journal, 10 Jan 21

Fat 50%
76 kg Lost so far: 1.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
921 kcal Fat: 38.97g | Prot: 39.49g | Carbs: 100.39g.   Lunch: Shumai Dumpling, Egg, 農心 (NONG SHIM) 辛辣麵. more...
4 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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hytcancan's Weight History


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