Weigh In record (no journal entry) for 10 January 2021
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113.2 kg
Lost so far: 1.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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470 kcal
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Fat: 32.42g | Prot: 19.47g | Carbs: 23.35g.
Breakfast: Глобус Печенье Слоеное Ушки, Хуторок Икра Кабачковая, Холодный Кофе со Сливками, Oltermanni Плавленый Сыр для Тостов , Жареное Яйцо. more...
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Losing 1.5 kg a Week
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любовь панченко's Weight History
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