Weigh In record (no journal entry) for 10 January 2021
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75.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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481 kcal
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Fat: 14.16g | Prot: 20.84g | Carbs: 66.31g.
Lunch: Sayur Campuran, Bakso Daging Sapi, Sambal Goreng, Nasi Putih. more...
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Losing 1.5 kg a Week
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endah.endiyas's Weight History
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