Weigh In record (no journal entry) for 09 January 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2001 kcal
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Fat: 46.22g | Prot: 125.87g | Carbs: 278.63g.
Breakfast: Naranjas, Manzana. Lunch: Limon Jugo, Tomates, Pepino, Aceite Vegetal, Huevo Grande, Whey Protein . Dinner: Arroz Cocido, AlaCena Mayonesa, Papa Cocida, Betarraga, Limon Jugo, Condimento, Margarina, Pechuga de Pollo sin Piel. more...
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steady weight
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bastian_treasure's Weight History
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