Anais****'s Journal, 10 Jan 21

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Weigh In record (no journal entry) for 10 January 2021

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

543 kcal

Fat: 34.71g | Prot: 29.40g | Carbs: 35.34g. Breakfast: Приготовленные Грибы, Сыр Российский, Моя Семья Сок Мультифрукт, Овсяноблин на Кефире. Dinner: Чай с Лимоном, Мираторг Салат Крабовый с Кукурузой. more...

236 kcal

Exercise: Shoveling Snow - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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Anais****'s Weight History

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Anais****'s Journal, 10 Jan 21

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Anais****'s Weight History