Weigh In record (no journal entry) for 20 December 2017
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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681 kcal
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Fat: 5.33g | Prot: 10.58g | Carbs: 152.18g.
Breakfast: Вода, Зеленый Чай, Овсяная Каша на Воде, Шарлотка с Яблоками. Lunch: Шарлотка с Яблоками, Вода, Чай, Правильное Решение Печенье Сахарное Говорушки, Варенье из Смородины, Джемы и Варенья, Морская Капуста. more...
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1912 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Stretching (yoga) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Anais****'s Weight History
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