Weigh In record (no journal entry) for 09 January 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2021:
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1517 kcal
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Fat: 65.95g | Prot: 66.59g | Carbs: 165.11g.
Breakfast: Clémentines, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Chocolat Noir Noisettes Entières, Haricots Verts, Auchan Lieu Noir. Dinner: Tomates Cerises, Danone Yaourt Nature, Fromage Blanc, Herta Saucisse Knacki, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Pommes (sans Peau), Litchi, Bjorg Lait de Coco Bio, Amandes. more...
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1756 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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