Weigh In record (no journal entry) for 09 January 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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756 kcal
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Fat: 30.99g | Prot: 50.82g | Carbs: 69.04g.
Lunch: Filé de Frango Grelhado, Tomates, Ovo Mexido. Snacks/Other: Nestlé Leite Moça, Abacaxi. more...
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Gaining 0.1 kg a Week
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Arraisdasilva's Weight History
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