Weigh In record (no journal entry) for 09 January 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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787 kcal
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Fat: 15.29g | Prot: 23.75g | Carbs: 86.97g.
Breakfast: Ocean Spray Diet Cranberry Juice, Hard-Boiled Egg. Lunch: Grapes, Tetley Green Tea. Dinner: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 4.4 kg a Week
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rosetonelli's Weight History
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