Weigh In record (no journal entry) for 09 January 2021
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50 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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525 kcal
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Fat: 10.20g | Prot: 47.33g | Carbs: 66.74g.
Breakfast: Яблоко Желтое, Простоквашино Творог 2%. Dinner: Грейпфрут, Олейна Подсолнечное Масло , Яичный Белок. more...
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Losing 3.5 kg a Week
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лесечка конфетта's Weight History
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