Weigh In record (no journal entry) for 09 January 2021
|
78.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
357 kcal
|
Fat: 14.55g | Prot: 5.90g | Carbs: 50.00g.
Breakfast: Frimesa Friminho, Lacta Chocolate Ao Leite. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marippch's Weight History
|