Weigh In record (no journal entry) for 09 January 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2519 kcal
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Fat: 120.02g | Prot: 92.11g | Carbs: 198.87g.
Lunch: Русские Традиции Салат Крабовый с Рисом. Dinner: Бахетле Борщ Сибирский, Грабли Картофель Жареный Соломкой, Шашлык Куриный. Snacks/Other: Zatecky Gus Пиво Светлое, Dessert Fantasy Торт Фисташковый с Малиной. more...
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Losing 9.8 kg a Week
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