kamephika's Journal, 09 Jan 21

Booaaa🤦‍♀️
68.9 kg Lost so far: 9.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1715 kcal Fat: 104.34g | Prot: 58.11g | Carbs: 132.92g.   Breakfast: Wilhelm Brandenburg Mettenden Geräuchert, Deluxe Crémeux de Normandie, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Grobe Weizenmischbrot, Pudliszki Bigos. Snacks/Other: Gut & Günstig Butter Spritzgebäck. more...
Gaining 1.4 kg a Week

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kamephika's Weight History


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