Weigh In record (no journal entry) for 09 January 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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678 kcal
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Fat: 13.49g | Prot: 39.65g | Carbs: 95.75g.
Lunch: Courgette, Bigard Le Charolais, Lustucru Gnocchi à Poêler. more...
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Losing 2.1 kg a Week
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ririjones's Weight History
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