Weigh In record (no journal entry) for 09 January 2021
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69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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503 kcal
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Fat: 13.91g | Prot: 22.19g | Carbs: 71.29g.
Breakfast: Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Zuko Jugo Light, Bollos, Café con Leche Descremada, Huevo Frito. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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