Weigh In record (no journal entry) for 12 October 2013
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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343 kcal
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Fat: 13.67g | Prot: 16.53g | Carbs: 37.96g.
Breakfast: Weight Watchers Jonge Kaas, Wit Brood. more...
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Losing 0.1 kg a Week
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