Weigh In record (no journal entry) for 09 January 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2054 kcal
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Fat: 52.94g | Prot: 94.28g | Carbs: 293.02g.
Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone. Lunch: Conad Pane Soffice con Farina Integrale, Exquisa Fitline Formaggio Cremoso, Salmone Norvegese Affumicato. Dinner: Pizza Margherita. more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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