Weigh In record (no journal entry) for 09 January 2021
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70.4 kg
Lost so far: 11.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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824 kcal
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Fat: 45.72g | Prot: 21.95g | Carbs: 85.94g.
Breakfast: Bruine Boterham. Lunch: Foodmaker Spirelli Tomatentapenade. Dinner: Vitalinea Vanillepudding, Valblanc Kruidenkaas, Bruine Boterham. Snacks/Other: Koffiekoek, Groene Olijven. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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