Weigh In record (no journal entry) for 09 January 2021
|
100.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
236 kcal
|
Fat: 11.78g | Prot: 5.88g | Carbs: 26.81g.
Breakfast: Nestle Nuts Duo, Капучино. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta1989Tania's Weight History
|