Weigh In record (no journal entry) for 09 January 2021
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66.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1346 kcal
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Fat: 59.85g | Prot: 41.15g | Carbs: 158.59g.
Breakfast: Nordzucker Stevia Zucker, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Bresso Balance, Milfina Milch 1,5% Fett, Aldi Himbeeren Tiefgefroren. Lunch: Bresso Balance, Ei, Aldi Pesto Calabrese, Salatgurke, Schlagsahne, Nudeln. Dinner: Olivenöl, Mayonnaise, Ja! Schmand, Zwiebeln, Kartoffeln, Möhren. Snacks/Other: Kokosmakronen, Apfelsaft. more...
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Losing 6.3 kg a Week
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Himbeerfisch's Weight History
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