cheesegirl's Journal, 09 Mar 09

Weigh In record (no journal entry) for 09 March 2009

78.5 kg Lost so far: 5.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2009:

435 kcal

Fat: 16.00g | Prot: 18.50g | Carbs: 58.50g. Breakfast: wheat bread. Lunch: Egg Salad Sandwich (Regular). more...

2162 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight


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cheesegirl's Weight History