Weigh In record (no journal entry) for 09 January 2021
|
85 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
487 kcal
|
Fat: 21.99g | Prot: 36.47g | Carbs: 33.66g.
Dinner: Schnelles Thai-Curry mit Poulet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gotthard65's Weight History
|